Tag Archives: breakfast

A Healthy Treat: Memorial Day Snack

I thought to myself, “what’s the healthiest dessert and snack one could eat?” The first thing that came to mind was fruit. Fruit has limited calories and many nutrients and benefits to protect the body. Mixing many different fruits together gives you a healthy snack that does nothing but good towards your body. Have a side of yogurt with the fruit, and you have yourself the perfect snack to eat and share with others.
How many of you grab something unhealthy like a bag of chips or a couple of cookies for a snack when you’re hungry? I do; I fall …

 

Gluten-Free Apple Cider Doughnuts

Who doesn’t like a good doughnut, especially a doughnut that is gluten-free and cooked in the oven so there is no oil involved? That’s my kind of doughnut! This doughnut has the perfect doughy texture topped off with some apple cider glaze to give it a sweet apple flavor. If you like apples, apple cider, and apple cider sweets, then this doughnut is the right doughnut for you. The best thing about doughnuts is that you can have them at any time of the day. You can start off your morning with a doughnut for breakfast or end your day …

 

Scones

Scones are one of the few sweets that taste good no matter what’s inside of it. There’s so many different ingredients you can have inside a scone that allows it to still taste delicious. You can have chocolate chip scones, raisin scones, orange and cranberry scones, and so on. Scones are kind of like a cookie, but it’s a soft bread-like cookie. They are pretty similar to biscuits with the same flavor as bread and the same soft texture. They are a delicate and flakey sweet. Scones are good to have for breakfast as well as dessert. Try this recipe …

 

Cinnamon Rolls

Don’t you just love the smell of cinnamon rolls in the morning? The fun spiral shape of the roll with icing that that just melts away from the heat of the roll can get anyone excited when they walk downstairs to see a cinnamon roll on their plate. You have yourself one delicious breakfast. Why not start off your day with a meal that is fun shaped, tasty, and gets you excited to begin the day?
Below is a recipe for a healthier version of a cinnamon roll that is soft on the outside and gooey on the inside with a …

 

Mmm Muffins

These soft and ingredient filled muffins are good muffins to have for breakfast. Don’t be overwhelmed by the amount of ingredients in these muffins, they actually all taste really good together. Nut butter and apples go well together, cinnamon and apples go well together, apples and chocolate go well together, nut butter and chocolate go well together, so why not mix them all together for a delicious muffin? It’s the right amount of nut butter, apples, chocolate chips, and cinnamon all in one bite. You will be surprised by how good they taste combined.
This recipe wasn’t originally allergy-friendly, but …

 

Gluten-Free Waffles

Waffles vs. pancakes, which ones are better? I shared with you a recipe for gluten-free pancakes: https://goo.gl/Kh85Jc, but what about waffles? If you’re looking for another breakfast meal to have that is gluten-free, try this recipe for waffles. Now you’ll be able to decide whether you want gluten-free waffles or pancakes and you can have a debate with your friends or family members on which ones are better. Are you team waffles or team pancakes?
These waffles are fluffy and delicious to have whether you have a gluten allergy or not. You can share them with the whole family even if …

 

UnReal Cookies

If you read my story about developing food sensitivities, you’ll know that chocolate is one of the food items I can no longer eat if it has soy lecithin in it. Read Blog Here: https://goo.gl/bmvT2a
UnReal candy is another brand that I found after developing my food sensitivities. You can find them in most grocery stores or buy them online here: http://bit.ly/2C41W1Z.  Their chocolate has sunflower lecithin in it instead of soy lecithin, which allows me to eat them. They have an alternative to M&M’S and Reese’s, that taste just as good, which I was very excited about because M&M’S were …

 

Gluten-Free, Paleo, Vegan, Dairy-Free and Refined Sugar-Free No Bake Breakfast Brownies

Brownies for breakfast? Sounds good to me! How could you pass down a sweet for breakfast? What better way to start off the morning than a no bake, gluten-free, Paleo, vegan, dairy-free, and refined sugar-free breakfast brownie. That’s right! This brownie is allergy-friendly and perfect for anyone who is on a diet. They are healthy brownies and you don’t need an oven to make them. You do, however, have to refrigerate them for about 30 minutes, so they are not a brownie you can eat right away.
These brownies are soft, chewy and rich in flavor. They are perfect for chocolate …

 

Chocolate Banana Bread

Chocolate lovers, we have a banana bread for you. It’s a moist banana bread that has the perfect chocolate flavor that doesn’t overpower the banana flavor. If you like banana bread and you like chocolate covered bananas, then this is the perfect bread for you. What better way to start off your morning with a little bit of chocolate mixed with bananas to give you some energy.
Bananas are good for supplying your body the right amount of potassium, fiber, and magnesium it needs. Just one banana contains 467 mg of potassium, which is important for controlling your heart rate and …

 

Froyo Bites

Having trouble feeding your kids healthy snacks? Try giving them a colorful snack in a cool shape. Froyo bites are a quick and healthy snack to give your kids. A little bit of yogurt and a little bit of fruit in a fun shape is a good way to get your kids to eat healthy.
Yogurt comes from milk, so yogurt eaters will get a dose of animal protein (about 9 grams per 6-ounce serving), plus several other nutrients found in dairy foods, like calcium, vitamin B-2, vitamin B-12, potassium, and magnesium. Yogurt also has a good number of probiotics. Probiotics …