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Category Archives: Healthy Eating
A sherbet shaped like a watermelon? Yes please! Originally the word, sherbet, was referred to as a cold drink made with sweetened and diluted fruit juice. In the U.S., the word now most commonly refers to a frozen dessert made with milk (or cream) and flavored usually with fruit juice, with egg white or gelatin sometimes added. By federal regulation, in the US, sherbet must contain between exactly 1% and 2% butterfat.
It’s the fruiter version of ice cream that tastes delicious and is great to have on a summer’s day. You get the sweet, fruity flavors in each bite of …
Who doesn’t like a good banana split? A classic banana split has three scoops of ice cream (one each of vanilla, chocolate, and strawberry) served between a split banana. The ice cream is usually served with pineapple sauce, chocolate sauce, and strawberry sauce drizzled onto the ice cream, then crushed nuts (generally peanuts or walnuts), whipped cream, and topped with a maraschino cherry. Who doesn’t want to end their day with a banana split?
This recipe for banana split bites doesn’t have ice cream, but it does have chocolate. Although, you could dip the fruit in some ice cream or …
Who doesn’t like a classic strawberry shortcake? This recipe is a healthier version of the cake that has the same tastiness of regular shortcake cake mixed with the sweetness of some fruit. It’s probably one of the healthiest cakes out there considering it still involves cake.
Strawberries have many benefits towards your health. They help with your eyes, boost your immunity, treat arthritis and gout, prevent cancer, boost brain function, reduce hypertension, improve heart function, promote weight loss, prevent birth defects, and reduce inflammations.
Read More Here: https://www.organicfacts.net/health-benefits/fruit/strawberries.html
Strawberries can protect your body from a lot of bad sources. Why not …
I thought to myself, “what’s the healthiest dessert and snack one could eat?” The first thing that came to mind was fruit. Fruit has limited calories and many nutrients and benefits to protect the body. Mixing many different fruits together gives you a healthy snack that does nothing but good towards your body. Have a side of yogurt with the fruit, and you have yourself the perfect snack to eat and share with others.
How many of you grab something unhealthy like a bag of chips or a couple of cookies for a snack when you’re hungry? I do; I fall …
Don’t have much time to make multiple muffins and sit there waiting for them to bake? These muffins are microwaveable and only take a total of 10 minutes to make. You can also make them for one person, so they are perfect for you if you only want one muffin. These muffins are even gluten-free and vegan due to the use of quinoa flakes and flaxseed, so they are safe for many to eat and enjoy.
Who doesn’t like a blueberry muffin? Blueberries have a lot of benefits towards the body and are a healthy fruit to consume. Blueberries support combat …
Brownies for breakfast? Sounds good to me! How could you pass down a sweet for breakfast? What better way to start off the morning than a no bake, gluten-free, Paleo, vegan, dairy-free, and refined sugar-free breakfast brownie. That’s right! This brownie is allergy-friendly and perfect for anyone who is on a diet. They are healthy brownies and you don’t need an oven to make them. You do, however, have to refrigerate them for about 30 minutes, so they are not a brownie you can eat right away.
These brownies are soft, chewy and rich in flavor. They are perfect for chocolate …
Having trouble feeding your kids healthy snacks? Try giving them a colorful snack in a cool shape. Froyo bites are a quick and healthy snack to give your kids. A little bit of yogurt and a little bit of fruit in a fun shape is a good way to get your kids to eat healthy.
Yogurt comes from milk, so yogurt eaters will get a dose of animal protein (about 9 grams per 6-ounce serving), plus several other nutrients found in dairy foods, like calcium, vitamin B-2, vitamin B-12, potassium, and magnesium. Yogurt also has a good number of probiotics. Probiotics …
Have you ever tried using applesauce instead of butter or oil while baking? I have and the foods taste just as good for less the calories. Ever since I started baking, I have used applesauce in pretty much everything I’ve made. The cool thing about it is that no one has noticed the difference. The only difference I have noticed is that it tastes healthier, but still taste just as delicious.
Applesauce is a good source of fiber and contains small amounts of beneficial vitamins and minerals. A one cup serving of unsweetened applesauce provides 11 percent of the daily value …