Category Archives: Vegan
Gluten-Free Soft Pretzels
Don’t you just love getting a soft pretzel at a sporting event, concert, or venue? For some people it’s their go-to snack and something they look forward to on their way to the event. However, it’s a snack that people with food allergies have to stay away from. Not to fear! You can now make a soft pretzel that is gluten-free, and for me, used with different oil, since I can’t eat canola oil.
This recipe offers two different shapes you can make them in. You can shape the pretzels as a bunny or shape them in the regular pretzel shape. …
Dairy-Free Chocolate Pudding
Need a dessert that is light and creamy, yet dairy-free to satisfy your chocolate cravings? How about a cup of dairy-free chocolate pudding? A delicious milky dessert with the right amount of chocolate flavor. In the states, we love chocolate pudding and what’s glorious about chocolate pudding is that you can change it up by adding anything to it for a fun dessert. You can add cookie crumbs such as Oreos crumbs, a couple of marshmallows, a handful of candy, and even some fruit. If you don’t want just plain old chocolate pudding, add some of your favorite snacks to …
Strawberry Shortcake
Who doesn’t like a classic strawberry shortcake? This recipe is a healthier version of the cake that has the same tastiness of regular shortcake cake mixed with the sweetness of some fruit. It’s probably one of the healthiest cakes out there considering it still involves cake.
Source: http://bit.ly/2xRGiwx
Strawberries have many benefits towards your health. They help with your eyes, boost your immunity, treat arthritis and gout, prevent cancer, boost brain function, reduce hypertension, improve heart function, promote weight loss, prevent birth defects, and reduce inflammations.
Read More Here: https://www.organicfacts.net/health-benefits/fruit/strawberries.html
Strawberries can protect your body from a lot of bad sources. Why not …
A Healthy Treat: Memorial Day Snack
I thought to myself, “what’s the healthiest dessert and snack one could eat?” The first thing that came to mind was fruit. Fruit has limited calories and many nutrients and benefits to protect the body. Mixing many different fruits together gives you a healthy snack that does nothing but good towards your body. Have a side of yogurt with the fruit, and you have yourself the perfect snack to eat and share with others.
How many of you grab something unhealthy like a bag of chips or a couple of cookies for a snack when you’re hungry? I do; I fall …
Allergy-Friendly Brownie Cookies
It’s the best of both worlds! The combination of two of our favorite sweets for one delicious dessert. Who would of thought to mix brownies and cookies together to form a brownie cookie or brookie? These brownie cookies are gluten-free, vegan/plant based, nut-free, soy-free, and refined sugar-free. They are an allergy-friendly treat that everyone can enjoy.
The soft and chocolatey texture of the brownie fits on top of the crunchy and chocolate chip texture of the cookie. Since it’s a brownie layer over a cookie layer, you get a piece of brownie with some cookie in each bite. It’s a win, …
Allergy Friendly Thin Mints
Who doesn’t like a good thin mint cookie? Those Girl Scout cookies that people love to get. Unfortunately, not everyone can enjoy a classic thin mint cookie due to food allergies, intolerances, and sensitivities. Below is a recipe for allergy-friendly thin mints, one that can be enjoyed by many people.
Chocolate and mint complement each other really well. This cookie has a delicious chocolate flavor with a hint of mint. It’s a chocolatey dessert that allows your breath to smell nice because of the mint. When chocolate is mixed with mint, you have a good balance between the chocolate flavor and …
Flourless Edible Cookie Dough
Do you like cookies, but don’t have an oven or don’t want to take the time to wait for the cookies to cook? Ever thought about making edible cookie dough, so you can safely eat it after it is made, and not baked? Who doesn’t like eating cookie dough? Eating uncooked cookie dough isn’t good for you and you shouldn’t really be consuming it because of the raw eggs. This recipe solves that issue as there are no eggs in it so it is safe to eat.
It’s a recipe for Flourless Edible Cookie Dough. It is allergy-friendly and perfect …
Finding New Foods
Devolving food sensitivities later on in life has forced me to change my diet completely. If you haven’t read my story about my food sensitivities (read my story here: https://goo.gl/bmvT2a), let me tell you a little bit about my situation. In 2016, I started having problems with foods and discovered that the problem is rapeseed/rapeseed oil, which is also known as canola oil, and rapeseed is also in soy lecithin, which is in most breads and chocolates. That’s when I had to switch to more natural, organic, and allergy-friendly foods.
Looking for new foods I can eat has been challenging and …
Mmm Muffins
These soft and ingredient filled muffins are good muffins to have for breakfast. Don’t be overwhelmed by the amount of ingredients in these muffins, they actually all taste really good together. Nut butter and apples go well together, cinnamon and apples go well together, apples and chocolate go well together, nut butter and chocolate go well together, so why not mix them all together for a delicious muffin? It’s the right amount of nut butter, apples, chocolate chips, and cinnamon all in one bite. You will be surprised by how good they taste combined.
This recipe wasn’t originally allergy-friendly, but …
Homemade Eggless, Gluten-Free, Sugar Free, Vegan Oreos
Ever since I developed my food sensitivity to rapeseed, which is in canola oil and soy lecithin, Oreos, which have both canola oil and soy lecithin in them, has been one of the food items I can no longer eat. There are many different alternatives for Oreos such as Gluten-Free Oreos or Organic Oreos, but every alternative I have found still has soy lecithin in them, therefore, I still can’t eat them. I decided to look for a homemade version of Oreos that are still quite similar to Oreos, but slightly different in ingredients so I can enjoy them.
Read My …
