Tag Archives: gluten free

Gluten-Free Soft Pretzels

Don’t you just love getting a soft pretzel at a sporting event, concert, or venue? For some people it’s their go-to snack and something they look forward to on their way to the event. However, it’s a snack that people with food allergies have to stay away from. Not to fear! You can now make a soft pretzel that is gluten-free, and for me, used with different oil, since I can’t eat canola oil.
This recipe offers two different shapes you can make them in. You can shape the pretzels as a bunny or shape them in the regular pretzel shape. …

 

Microwavable Blueberry Quinoa Flake Muffins

Don’t have much time to make multiple muffins and sit there waiting for them to bake? These muffins are microwaveable and only take a total of 10 minutes to make. You can also make them for one person, so they are perfect for you if you only want one muffin. These muffins are even gluten-free and vegan due to the use of quinoa flakes and flaxseed, so they are safe for many to eat and enjoy.
Who doesn’t like a blueberry muffin? Blueberries have a lot of benefits towards the body and are a healthy fruit to consume. Blueberries support combat …

 

Cherve Cheesecake

Do you love cheesecake, but can’t eat it because of a dietary restriction? Looking for a healthier alternative to the cheesecake that you love? Or have you ever just wanted to make a delicious dessert that everyone can enjoy? Has it ever crossed your mind that you can make a cheesecake that’s gluten-free, and soy-free. This recipe is not only allergy friendly but also health friend.

Tags: Allergies, Allergy-Friendly Foods, cheesecake, Dessert, food bloggers, gluten free, Good for you, recipe, Soy-Free, treats

 

Allergy-Friendly Brownie Cookies

It’s the best of both worlds! The combination of two of our favorite sweets for one delicious dessert. Who would of thought to mix brownies and cookies together to form a brownie cookie or brookie? These brownie cookies are gluten-free, vegan/plant based, nut-free, soy-free, and refined sugar-free. They are an allergy-friendly treat that everyone can enjoy.
The soft and chocolatey texture of the brownie fits on top of the crunchy and chocolate chip texture of the cookie. Since it’s a brownie layer over a cookie layer, you get a piece of brownie with some cookie in each bite. It’s a win, …

 

Flourless Edible Cookie Dough

Do you like cookies, but don’t have an oven or don’t want to take the time to wait for the cookies to cook? Ever thought about making edible cookie dough, so you can safely eat it after it is made, and not baked? Who doesn’t like eating cookie dough? Eating uncooked cookie dough isn’t good for you and you shouldn’t really be consuming it because of the raw eggs. This recipe solves that issue as there are no eggs in it so it is safe to eat.
It’s a recipe for Flourless Edible Cookie Dough. It is allergy-friendly and perfect …

 

Homemade Eggless, Gluten-Free, Sugar Free, Vegan Oreos

Ever since I developed my food sensitivity to rapeseed, which is in canola oil and soy lecithin, Oreos, which have both canola oil and soy lecithin in them, has been one of the food items I can no longer eat. There are many different alternatives for Oreos such as Gluten-Free Oreos or Organic Oreos, but every alternative I have found still has soy lecithin in them, therefore, I still can’t eat them. I decided to look for a homemade version of Oreos that are still quite similar to Oreos, but slightly different in ingredients so I can enjoy them.
Read My …

 

UnReal Cookies

If you read my story about developing food sensitivities, you’ll know that chocolate is one of the food items I can no longer eat if it has soy lecithin in it. Read Blog Here: https://goo.gl/bmvT2a
UnReal candy is another brand that I found after developing my food sensitivities. You can find them in most grocery stores or buy them online here: http://bit.ly/2C41W1Z.  Their chocolate has sunflower lecithin in it instead of soy lecithin, which allows me to eat them. They have an alternative to M&M’S and Reese’s, that taste just as good, which I was very excited about because M&M’S were …

 

Gluten-Free, Paleo, Vegan, Dairy-Free and Refined Sugar-Free No Bake Breakfast Brownies

Brownies for breakfast? Sounds good to me! How could you pass down a sweet for breakfast? What better way to start off the morning than a no bake, gluten-free, Paleo, vegan, dairy-free, and refined sugar-free breakfast brownie. That’s right! This brownie is allergy-friendly and perfect for anyone who is on a diet. They are healthy brownies and you don’t need an oven to make them. You do, however, have to refrigerate them for about 30 minutes, so they are not a brownie you can eat right away.
These brownies are soft, chewy and rich in flavor. They are perfect for chocolate …

 

All Natural Chocolate Chip Cookies

Love chocolate chip cookies, but have an allergy or intolerance to ingredients inside of chocolate chips that stops you from eating chocolate chip cookies? Other chocolate chips contain milk, soy, artificial flavors, and may be made in machines that also process peanuts that stops many people with allergies from eating chocolate chip cookies. Try making cookies using Guittard, all natural, Non-GMO, peanut free, gluten free, chocolate chips instead. These chocolate chips have 5 simple ingredients: sugar, cacao beans, cocoa butter, sunflower lecithin and real vanilla. These cookies are soft with the perfect amount of chocolate in each bite. You can’t …

 

Gluten-free pumpkin cashew pancakes

Especially during the holidays, it’s nice to have an indulgent breakfast. Pancakes are such a comfort food, but refined flour and sugar are best avoided. That doesn’t mean you can’t enjoy these tasty breakfast treats! Inspired by this recipe, I decided to make a healthier version. Cashew meal replaces flour for a gluten-free, protein-filled pancake.

Gluten-free pumpkin cashew pancakes
1/2 cup cashew meal
1/2 tsp baking powder
1-2 Tbsp maple syrup
3 eggs
1 tsp vanilla extract
Dash salt
1/2 tsp ground cinnamon
1/4 tsp ground ginger
unsalted butter for cooking
Combine cashew meal and baking powder. Add maple syrup, eggs, and vanilla, and whisk to combine. Add salt and spices. Heat …