Author Archives: Nicole

UnReal Cookies

If you read my story about developing food sensitivities, you’ll know that chocolate is one of the food items I can no longer eat if it has soy lecithin in it. Read Blog Here: https://goo.gl/bmvT2a
UnReal candy is another brand that I found after developing my food sensitivities. You can find them in most grocery stores or buy them online here: http://bit.ly/2C41W1Z.  Their chocolate has sunflower lecithin in it instead of soy lecithin, which allows me to eat them. They have an alternative to M&M’S and Reese’s, that taste just as good, which I was very excited about because M&M’S were …

 

Gluten-Free, Paleo, Vegan, Dairy-Free and Refined Sugar-Free No Bake Breakfast Brownies

Brownies for breakfast? Sounds good to me! How could you pass down a sweet for breakfast? What better way to start off the morning than a no bake, gluten-free, Paleo, vegan, dairy-free, and refined sugar-free breakfast brownie. That’s right! This brownie is allergy-friendly and perfect for anyone who is on a diet. They are healthy brownies and you don’t need an oven to make them. You do, however, have to refrigerate them for about 30 minutes, so they are not a brownie you can eat right away.
These brownies are soft, chewy and rich in flavor. They are perfect for chocolate …

 

Cream Eggless Cookie Sandwiches

Enjoy Life  https://enjoylifefoods.com is a brand that I found after developing my food sensitivities (my story: https://goo.gl/bmvT2a). They make delicious foods that are allergy-friendly. Their products are free from the eight most common food allergens in the United States, as declared by the FDA – wheat, dairy, peanuts, tree nuts, egg, soy, fish and shellfish. Their products are also certified by the Non-GMO Project; therefore, their foods are safe from GMOs (genetically modified organisms), which are plants or animals created through the gene splicing techniques of biotechnology, and are present in more than 80 percent of packaged products in the average …

 

Chocolate Banana Bread

Chocolate lovers, we have a banana bread for you. It’s a moist banana bread that has the perfect chocolate flavor that doesn’t overpower the banana flavor. If you like banana bread and you like chocolate covered bananas, then this is the perfect bread for you. What better way to start off your morning with a little bit of chocolate mixed with bananas to give you some energy.
Bananas are good for supplying your body the right amount of potassium, fiber, and magnesium it needs. Just one banana contains 467 mg of potassium, which is important for controlling your heart rate and …

 

Dairy-Free Peppermint Fudge

A good dessert to have during the winter season or any time of the year is some soft and chewy peppermint fudge. A fudge that is rich in flavor, chewy in texture, and has a hint of peppermint in each bite. It will be the perfect dessert to have with some dairy-free hot chocolate: https://goo.gl/VYWMHe. It’s great to serve during parties and will sure grab the attention of chocolate and fudge lovers who can’t wait to get their hands on it. The good thing about this fudge is that it is dairy-free so it can satisfy those with a dairy …

 

Chewy Paleo Gingerbread Cookies

People love to eat and decorate gingerbread cookies during the winter season. Did you know you can make gingerbread cookies that are 100% Paleo? The Paleo diet is the healthiest way you can eat because it is the only nutritional approach that works with your genetics to help you stay lean, strong, and energetic. Research in biology, biochemistry, Ophthalmology, Dermatology and many other disciplines indicate it is our modern diet, full of refined foods, trans fats and sugar, that is at the root of degenerative diseases such as obesity, cancer, diabetes, heart disease, Parkinson’s, Alzheimer’s, depression and infertility.
Read More Here: …

 

Froyo Bites

Having trouble feeding your kids healthy snacks? Try giving them a colorful snack in a cool shape. Froyo bites are a quick and healthy snack to give your kids. A little bit of yogurt and a little bit of fruit in a fun shape is a good way to get your kids to eat healthy.
Yogurt comes from milk, so yogurt eaters will get a dose of animal protein (about 9 grams per 6-ounce serving), plus several other nutrients found in dairy foods, like calcium, vitamin B-2, vitamin B-12, potassium, and magnesium. Yogurt also has a good number of probiotics. Probiotics …

 

Trying Both Sides

Living with family members who suffer from lactose intolerance when I don’t have that problem has lead me to try both regular and Lactaid products. I can tell you that Lactaid products taste pretty much the same as products with lactose in them. If you are starting to develop a lactose intolerance or someone in your family is, I can tell you that it’s okay to make the switch. You and your whole family can switch to Lactaid products and still enjoy the foods you love.
I use Lactaid milk for pretty much everything now. I put it in Mac N …

 

Hershey’s Rich Chocolate Cake

This is the perfect cake for chocolate lovers and chocolate cake lovers. It’s a rich and sweet chocolate cake that will satisfy your cravings. This frosting is the best frosting I’ve made. It is rich and creamy and brings the whole cake together. I even replaced the oil with applesauce in the cake and the cake still tasted really delicious. If you’re a fan of Hershey products and Hershey chocolate, then this is a cake you’ll know you’ll love. It definitely did not let me down, I was very satisfied and it hit my cravings. Try this recipe for Hershey’s …

 

Healthy Alternative: Applesauce

Have you ever tried using applesauce instead of butter or oil while baking? I have and the foods taste just as good for less the calories. Ever since I started baking, I have used applesauce in pretty much everything I’ve made. The cool thing about it is that no one has noticed the difference. The only difference I have noticed is that it tastes healthier, but still taste just as delicious.
Applesauce is a good source of fiber and contains small amounts of beneficial vitamins and minerals. A one cup serving of unsweetened applesauce provides 11 percent of the daily value …