Tag Archives: smoothies

Healthy, Refreshing Smoothie!

This summer, I have been practicing eating healthier just to feel great inside and out! One of my favorite meals (or, snacks) is this delicious smoothie I have been making a couple of times a week! I use my Nutribullet but a blender of any sorts works great! The best part about this smoothie is it fills you up and leaves you perfectly satisfied! Also, during this heat this is a great recipe to cool down with!
Ingredients:
-2 tbsp. pb2 (this is a healthy peanut butter substitute, regular peanut butter works too)
-1 tbsp. Organic Chia Seeds (optional)
-1 cup strawberries (frozen or …

 

Smoothies

Is it just me, or have smoothies become HUGE lately? I see people posting pictures of them on blogs and Instagram everyday, getting more creative with each one. Green smoothies have gotten really popular, with people adding green vegetables like kale into a traditionally fruit-based drink. Ingredients like egg yolks and coconut oil also add a lot of nutritional value to smoothies. The fun part about making them is that you can add pretty much any ingredient you feel like! You can stick to one type of fruit, or add in eight. Different varieties of yogurt and milk make good …