Category Archives: food ingredients

Allergy Friendly Thin Mints

Who doesn’t like a good thin mint cookie? Those Girl Scout cookies that people love to get. Unfortunately, not everyone can enjoy a classic thin mint cookie due to food allergies, intolerances, and sensitivities. Below is a recipe for allergy-friendly thin mints, one that can be enjoyed by many people.
Chocolate and mint complement each other really well. This cookie has a delicious chocolate flavor with a hint of mint. It’s a chocolatey dessert that allows your breath to smell nice because of the mint. When chocolate is mixed with mint, you have a good balance between the chocolate flavor and …

 

Flourless Edible Cookie Dough

Do you like cookies, but don’t have an oven or don’t want to take the time to wait for the cookies to cook? Ever thought about making edible cookie dough, so you can safely eat it after it is made, and not baked? Who doesn’t like eating cookie dough? Eating uncooked cookie dough isn’t good for you and you shouldn’t really be consuming it because of the raw eggs. This recipe solves that issue as there are no eggs in it so it is safe to eat.
It’s a recipe for Flourless Edible Cookie Dough. It is allergy-friendly and perfect …

 

SunButter Chocolate Chip Freezer Fudge

This recipe is from Free2b. Free2b is a brand that has products that are free from the top 12 allergens; peanuts, tree nuts, dairy, gluten, soy, eggs, corn, coconut, mustard, sesame, fish, and shellfish. Their SunButter Chocolate Chip Fudge is free from the top 12 allergens and only has 5 ingredients. The fudge is perfect for parties, gifts, or a sweet treat to make and enjoy with your friends and family. Even if you don’t have food allergies, you can still enjoy this fudge.
Who doesn’t like nut butter mixed with chocolate? This is like the equivalent of eating a Reese’s …

 

Valentine’s Day Cupcakes

Valentine’s day, a day of love where you express and share your love with loved ones. A day where there are symbols of hearts and the share of chocolates. Win over your loved one’s heart by making them some chocolate chip cupcakes topped with a chocolate heart.
You can make the frosting and chocolate hearts any color you want to make them Valentines themed. You can make the frosting and hearts red, pink, purple, or any other color you choose. I used purple for these cupcakes for an event we were doing where the theme color was purple, but you can …

 

Mmm Muffins

These soft and ingredient filled muffins are good muffins to have for breakfast. Don’t be overwhelmed by the amount of ingredients in these muffins, they actually all taste really good together. Nut butter and apples go well together, cinnamon and apples go well together, apples and chocolate go well together, nut butter and chocolate go well together, so why not mix them all together for a delicious muffin? It’s the right amount of nut butter, apples, chocolate chips, and cinnamon all in one bite. You will be surprised by how good they taste combined.
This recipe wasn’t originally allergy-friendly, but …

 

The Struggles of Eating at Restaurants With Food Sensitivities

Ever since I developed my food sensitivities (read my story here: https://goo.gl/bmvT2a) going to restaurants is something I’ve avoided doing due to the struggle of trying to find something I can eat. My sensitivities are not common and aren’t really allergies, so they are not listed under the 8 major allergies, which include food products restaurants try to avoid by having alternatives, such as a gluten-free meal. Since my problem is uncommon, there isn’t really alternatives I can eat.
With that being said, I don’t really like to go to restaurants and I try going as little as possible. I …

 

Homemade Eggless, Gluten-Free, Sugar Free, Vegan Oreos

Ever since I developed my food sensitivity to rapeseed, which is in canola oil and soy lecithin, Oreos, which have both canola oil and soy lecithin in them, has been one of the food items I can no longer eat. There are many different alternatives for Oreos such as Gluten-Free Oreos or Organic Oreos, but every alternative I have found still has soy lecithin in them, therefore, I still can’t eat them. I decided to look for a homemade version of Oreos that are still quite similar to Oreos, but slightly different in ingredients so I can enjoy them.
Read My …

 

Gluten-Free Waffles

Waffles vs. pancakes, which ones are better? I shared with you a recipe for gluten-free pancakes: https://goo.gl/Kh85Jc, but what about waffles? If you’re looking for another breakfast meal to have that is gluten-free, try this recipe for waffles. Now you’ll be able to decide whether you want gluten-free waffles or pancakes and you can have a debate with your friends or family members on which ones are better. Are you team waffles or team pancakes?
These waffles are fluffy and delicious to have whether you have a gluten allergy or not. You can share them with the whole family even if …

 

UnReal Cookies

If you read my story about developing food sensitivities, you’ll know that chocolate is one of the food items I can no longer eat if it has soy lecithin in it. Read Blog Here: https://goo.gl/bmvT2a
UnReal candy is another brand that I found after developing my food sensitivities. You can find them in most grocery stores or buy them online here: http://bit.ly/2C41W1Z.  Their chocolate has sunflower lecithin in it instead of soy lecithin, which allows me to eat them. They have an alternative to M&M’S and Reese’s, that taste just as good, which I was very excited about because M&M’S were …

 

Chocolate Banana Bread

Chocolate lovers, we have a banana bread for you. It’s a moist banana bread that has the perfect chocolate flavor that doesn’t overpower the banana flavor. If you like banana bread and you like chocolate covered bananas, then this is the perfect bread for you. What better way to start off your morning with a little bit of chocolate mixed with bananas to give you some energy.
Bananas are good for supplying your body the right amount of potassium, fiber, and magnesium it needs. Just one banana contains 467 mg of potassium, which is important for controlling your heart rate and …